I know that the way I approach my health is not something everyone wants or needs to do. I am a biohacker. I use advanced therapies, I test, I track, and I experiment. That level of involvement is not realistic for everyone, and it does not need to be. But there is one thing that  everyone  can do, regardless of budget, access, or how far they want to take optimization, and that is start with  tracking and data . Because without data, there is no strategy. There is only guessing. Data is how...

BEFORE  EXPLANT My journey to breast implants began long before I was a woman. It started as a young girl in middle school. My father is...

No matter where you are in your healing journey, this page has been created as a safe space for you to find answers, information,...